Expert Advice: Dumbbells
Progressive Is Impressive With PowerBlock Dumbbells
Written by eFITology Staff on Mon, Oct 19th 2009 at 4:06 pm
Adding resistance to your weight workout shows improvement and most people aim to increase their strength when they embark on an exercise program. This does not necessarily mean that they want to increase muscle size as it is not synonymous with strength gain. Gaining strength could merely mean that you can open that jar of [...]
4 Key Benefits Of Power Block Dumbbells
Written by eFITology Staff on Mon, Jun 8th 2009 at 8:40 am
Apart from the obvious reasons for incorporating resistance training into your exercise routine, such as improved muscle tone and increased metabolic rate, there are other reasons to use dumbbells at home if you do not use the gym facilities. While the gym offers a range of dumbbells, it is impractical and expensive to convert your [...]
THE POWERBLOCK DUMBELL SERIES
Written by eFITology Staff on Mon, May 11th 2009 at 10:56 am
Not only has power block dumbbell revolutionised resistance training, but it keeps improving. Instead of using various dumbbells to perform exercises that require dumbbells, a company has made it easier by manufacturing one dumbbell with varying degrees of resistance. POWERBLOCK DUMBELL SERIES PRO ALUMINIUM SERIES – The first Pro Aluminum Series was started in 1991 [...]
4 Benefits Of PowerBlock Adjustable Dumbbells
Written by eFITology Staff on Sun, Apr 26th 2009 at 11:41 pm
Apart from the obvious reasons for incorporating resistance training into your exercise routine, such as improved muscle tone and increased metabolic rate, there are other reasons to use dumbbells at home if you do not use the gym facilities. While the gym offers a range of dumbbells, it is impractical and expensive to convert your [...]
