There are so many myths and untruths out there about exercise, that it can be confusing to discern what is fact and what is fiction. Exercising without the facts can be a huge time waster, keeping you from getting the maximum out of each workout, and potentially leading to injury.
We’ve created an “Exercise Mythbusters” Quiz in hopes of debunking some of the most popular exercise myths – are you an exercise genius? Take our quiz to find out!
We will give these awesome prizes to 3 winners:
1st prize
E30R Tunturi Recumbent Bike (Retails for $1,399):
http://www.efitology.com/bikes/tunturi-e30r-exercise-bike.html
2nd prize
E30 Upright Bike (Retails for $1,299):
http://www.efitology.com/bikes/tunturi-e30-exercise-bike.html
3rd prize
Power Blocks Classic 5-45lbs Adjustable Dumbbell Set (Retails for $379):
http://www.efitology.com/strength/power-block-classic-personal-5-45lb-set-dumbells.html
Contest by eFITology Fitness
To Run The Contest Quiz On Your Blog: Copy and paste below code.
Rules:
- Winners will be chosen randomly from players who received a 100% on their quiz.
- One entry per user.
- Please enter your preferred contact method in order to be notified of winning (email or phone number).
- Contest expires March 10th, 2010
Eligibility: open only to individuals who are legal residents of the fifty (50) United States and the District of Columbia and are eighteen (18) years of age or older at the time of entry.
Follow us! @eFITology
Tags: contest, efitology, expertadvice, prizes, quiz
[...] you need is to participate is to take the quiz located here:eFITology Exercise Mythbuster Quiz Contest which debunks some of the most popular exercise [...]
[...] No catch! All you need is to take the quiz located here:eFITology Exercise Mythbuster Quiz Contest [...]
sign me up
[...] The quiz is located here: eFITology Exercise Mythbuster Quiz Contest [...]
Great test. I got a 70% and learned something about stretching.
[...] HERE IS THE LINK if you want to take the quiz; it takes like 30 seconds. [...]
Awesome giveaway! I would prefer to be contacted via email.
I need a new bike.
ready to win
Because I was one of the stupid people who smoked for nearly 30 years before I quit 20 years ago I have emphysema which sorely restricts my ability to exercise but I go to our local library a couple of times a week to use their stationary bike as it is one of the types of exercise I can do. I would love to be able to bike everyday but cannot afford a stationary bike for my apartment and when I saw this competition offer I decided to give it a try. Fingers crossed, good luck stone sitting on computer.
This was awesome! Thanks for this test, I got 9 out of 10. The wording in question #9 somewhat confused me. Hope that I win but good luck to everybody else as well!
I’m an avid biker and would love to win one of these.
Time for a workout
[...] Click Here to Enter [...]
I can’t get outside to walk anymore. So, something I can do indoors would be great.
awwww bummer I missed one. Always go with your first choice. Shucks
[...] eFITology Exercise Mythbuster Quiz [...]
I guess I doing my aging well –got !00% on test. I’ve worked out at least 3x week for years. I’m 75 yrs young. ‘ Hope I win a prize! Thanks
Cool contest. Love the feedback on the quiz questions. I was actually enlightened to a couple of things that I thought that I knew. Hope I get an email telling me that I won. Spring’s around the corner….time to get into shape!
[...] you need is to participate is to take the quiz located here:eFITology Exercise Mythbuster Quiz Contest which debunks some of the most popular exercise [...]
Interesting quiz!
Wow, I’m disappointed in myself for getting one wrong! Fun quiz, though…
Very informative quiz — good to debunk a lot of those myths about diet and exercise to get on the right track!
gkaufmanss@yahoo.com
I would love to win this prize!!!
Some of the answers were surprising!
thanks for the quiz – it was more informative than i would’ve guessed
hrm i got 2 wrong but for being a Younger Guy im happy
I would love to have a recumbent cycle.
Great quiz!
That was fun and interesting! I was glad to see I don’t need to stretch before exercising because I always hated it and never do! LOL
I took the quiz and got 80%
not geting the quiz
thick
i never WIN. . . . . . . . . .
Would love to win !!