Search Site
As of 2011 eFITology is no longer accepting online orders and is not operating.

Articles Tagged ‘elliptical trainer’

Expert Review: Life Fitness CT 9500HR Front Drive Elliptical Review

Expert Review: Life Fitness CT 9500HR Front Drive Elliptical Review

Written by eFITology Staff on Sun, Sep 20th 2009 at 11:52 pm

The Life Fitness CT 9500HR Front Drive elliptical is not another piece of equipment that one buys more for showcasing rather than health reasons. This unique machine is not only a treadmill or an exercise bike but a unique cross trainer which encompasses more than one feature. It will not only focus on your legs [...]

Read More


Elliptical Leg Work Guidelines

Elliptical Leg Work Guidelines

Written by eFITology Staff on Mon, Aug 31st 2009 at 8:45 am

Being a cardiovascular workout rather than toning, the elliptical trainer can work different muscles groups depending on the position of the user. The elliptical resistance can be adjusted to increase the intensity that the muscles perform and the body position can target different parts of the legs. Follow the guidelines below to target certain parts [...]

Read More


5 FAQ About Elliptical Fitness Machines

5 FAQ About Elliptical Fitness Machines

Written by eFITology Staff on Mon, Jul 27th 2009 at 8:08 am

Elliptical fitness machines are newer on the market and many people are unsure whether this piece of equipment will reduce their waist or be a waste of time. These machines have gained popularity in recent years as more users have seen results from an increase in endurance to a decrease in circumference and the following [...]

Read More


5 Signs that you need an Elliptical Trainer

5 Signs that you need an Elliptical Trainer

Written by eFITology Staff on Tue, May 26th 2009 at 8:54 am

The elliptical trainer is one of the newest pieces of home exercise equipment on the market and many people are unsure of the benefits of the cross trainer. It is similar to a treadmill with less impact and it uses the upper and lower body. Consider looking for an online elliptical when you are: Experiencing [...]

Read More